LAUREN DAVIS
My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession.
Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.
IFBB Figure Pro, ACE CPT, ACE Group Fitness, Precision Nutrition L1, Les Mills Body Attack, Spin
CARLEY RYAN
Athletics have always been a huge part of my life, but in recent years I've come to truly understand the value of overall health and fitness. I have a passion for guiding others in being their best version of themselves. I coach two varsity sports and teach fourth grade at Middleburgh Central School. I enjoy putting time and effort into truly understanding and getting to know the individuals that I cross paths with. Each human has their own unique story, goals, lifestyle, beliefs and background. I look forward to learning about yours in order to best assist you in crushing your goals, one step at a time.
ACE CPT